A good rafting day starts before the first splash, when you choose clothing that works with the river instead of fighting it. You don’t need a complicated setup. You need pieces that stay comfortable when wet, protect you from sun and scrapes, and help you keep your warmth when the wind picks up.
The river has its own weather system. It can feel calm at the meeting point and feel wildly different once you’re floating between rock walls or under open sky. Dress like you’re expecting water, because you are.
Dress for the water, not the weather app
Before choosing anything, think about water temperature. Cold water can drain energy fast, even when the air feels pleasant. If the water is on the colder side, it’s worth asking your outfitter what they provide, because wetsuits, splash layers, or booties can change what you should bring.
When the water is warmer, you can simplify. When the water is colder, you layer with intention. Either way, the plan stays the same: keep warmth close to your core and avoid clothing that becomes heavy and clingy when soaked.
The 70°F rule: Wetsuit or dry suit?
A helpful benchmark is 70°F (about 21°C). If the water is colder than that, a wetsuit or dry suit (often paired with booties) becomes less of an “extra” and more of a comfort-and-safety essential. REI also notes that many commercial rafting trips provide key items like a life jacket, helmet, and sometimes wetsuits and booties, so it’s worth checking with the outfitter before you pack.
A simple outfit that works for most river rafting tours
Think in three parts: base, protection, and backup.
Base layer: A swimsuit or athletic base layer that won’t bunch or rub when you sit in the raft.
Bottoms: Quick-dry shorts, leggings, or light pants that allow easy movement. If you’re wearing a wetsuit, keep what’s underneath smooth and minimal.
Top: A long-sleeve sun shirt or rashguard is a strong choice because it protects your arms and handles water well. If it’s cooler, add a thin insulating layer you can remove or keep on depending on the day.
Backup warmth: Pack one extra layer for after the river. The “after” is where many people suddenly feel cold, because you’re wet, tired, and standing still.
What Outdoor Norway provides
One of the advantages of rafting with Outdoor Norway is that all essential technical equipment is included. Our team provides professional-grade gear so you can step straight into the experience without investing in specialized rafting equipment.
Your rafting gear includes:
- Raft and paddle
- Certified personal flotation device (PFD)
- Safety helmet
- Wetsuit adapted to river temperatures
- Neoprene shoes and jacket
- Splash jacket for additional protection
- Professional guide with international certification
- Transport to and from the river
All equipment is carefully selected and maintained to ensure maximum safety, warmth, and comfort on the water.
This means you only need to bring a few personal essentials to complete your packing list.
Footwear that won’t float away
Your shoes should stay on your feet and protect you when you step onto rocks, gravel, or slippery edges. Water shoes are ideal. Sturdy sandals with a heel strap also work well. Old sneakers are fine too, as long as you’re okay with them getting soaked.
Avoid flip-flops. They slip off easily and don’t protect your feet when you need it most.
If the day is cold, choose socks that stay comfortable when wet, and make sure your footwear still feels secure with socks on.
Helpful extras for comfort and safety
Although rafting with certified guides is extremely safe, a few personal items can make your day smoother and more comfortable.
Consider packing:
- Reusable water bottle to stay hydrated before and after rafting
- Small waterproof bag for personal items
- Prescription medication if required (inform your guide in advance)
These small additions can make your adventure easier while helping you preserve the memories.
Watch how we keep you safe in the below video
The best feeling: Dry clothes and happy faces after the grade 3 rapids
Pack a full change of clothes for the end of the tour, including underwear. Add a warm top for the ride back. When you step out of the river and into something dry, it feels like coming home.
Keep essentials secure and protected. A waterproof pouch or dry bag is worth it for your phone, keys, and anything you can’t afford to lose to the river.
Rafting equipment checklist
| Item | Essential/Optional | Provided by Outdoor Norway | Notes |
|---|---|---|---|
| Raft, paddle, guide | Essential | ✓ | All safety certified |
| PFD (life jacket) | Essential | ✓ | Adjusted to size |
| Helmet | Essential | ✓ | Certified for rafting |
| Wetsuit & neoprene shoes | Essential | ✓ | Seasonal thickness |
| Splash jacket | Essential | ✓ | Protects from spray |
| Swimwear | Essential | ✗ | Worn under wetsuit |
| Towel | Essential | ✗ | For drying at base |
| Spare clothes | Essential | ✗ | Warm and comfortable |
| Sunscreen | Essential | ✗ | SPF 30+ recommended |
| Water bottle | Optional | ✗ | Hydration before/after rafting |
| Waterproof bag | Optional | ✗ | Protect personal items |
| Sunglasses with strap | Optional | ✗ | Useful during breaks |
| Camera/GoPro | Optional | ✗ | Must be secured |
Seasonal Considerations for Rafting in Norway
River conditions and weather vary depending on the season, so adjusting your packing list accordingly can improve comfort.
Spring (APR–JUNE)
Snowmelt feeds the rivers, which means colder water temperatures. Wearing a thermal base layer under your wetsuit can help maintain warmth.
Summer (July–August)
Warmer weather brings longer days and beautiful conditions on the river. However, sun protection is still essential, and sunglasses with a strap can be helpful during breaks.
Autumn (September)
Crisp mountain air returns, so bringing a fleece and warm spare clothes will make the post-rafting experience much more comfortable.
Really want to feel the cold-water splashes. Explore our white-water rafting tours in Voss
Voss is known as Norway’s adventure capital, and rafting its rivers is an unforgettable way to experience the region.
With experienced guides, professional equipment, and breathtaking scenery, Outdoor Norway ensures a safe and exciting experience for beginners and thrill-seekers alike.
Start planning your trip to Norway and discover our whiter water rafting tours.
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