• Swimming clothes ( to wear underneath the wetsuit)
• Thermal underwear if cold
• Change of clothes (for after the rafting tour)
• Suncream

Weather limitations: Whitewater rafting is a great activity to do on sunny or rainy day’s

No, you don’t. Most of our guests are first-timers and our trips, equipment, and briefings are designed to put beginners at ease. Our experienced guides will provide a safety orientation before you get on the water and coach you the whole way through the rapids. No previous whitewater experience is necessary.

Whitewater rafting is a fun and exciting activity that can be enjoyed by people of all fitness levels. While you don’t need to be experienced to enjoy kayaking, we do recommend that all of our guests be in generally good physical health to fully enjoy the experience.

If you have any medical issues or concerns, we strongly recommend that you consult with your doctor before booking a river rafting tour. Our tours can involve physical activity, such as paddling and manoeuvring the rafting, and we want to ensure that you are physically capable of participating.

That being said, we strive to make our tours accessible to everyone, and we welcome guests of all ages and abilities. Our experienced guides will provide thorough instructions and support to ensure that you have a safe and enjoyable experience on the water.

So come join us for an unforgettable family rafting adventure, and let us help you create memories that will last a lifetime!

There is no maximum age limit for our rafting tours – so long as you’re physically fit you’re welcome aboard!

Our scenic float is also an amazing experience for anyone still wanting to get out on the river, but not interested in grade III rapids.

Plan “A” is always to stay in the boat, but believe it or not, many people love falling out of the raft, after the fact. It’s exciting, but it can be disorienting and a little overwhelming at first. Many people have taken multiple trips and never fallen in. Some people swim on their first trip. It’s all a part of river rafting trip.

Before you go on any trip, you’ll be given extensive instructions on what to do if you fall in, and how to be a smart swimmer. Follow your guide’s instructions, and your “swim” could be the most exciting part of your trip and a great story to tell your friends afterwards!

Tip is not a regular thing in Norway as it’s in USA. Your guide works hard to ensure that you have a fun, yet safe rafting adventure and always committed to the Outdoor Norway high standard guided tour.

Tip is widely accepted as the industry norm; and tipping is always appreciated but never expected. It stays totally at your own discretion.

We start rafting as soon as the ice is off the river, and up until the snow falls! This is usually between the start of May to the end of October. It’s all depending on Mother Nature!